After the usual formalities, the TRAGER practitioner first takes you through movements to help you slow your pace and allow you to arrive in the presence, to encourage body awareness, and initiate…
Gail Stewart led a Tutor Seminar in Berkeley, California in January 2019 where participants came from Canada, Texas, Massachusetts, Illinois, California and Maryland.
In this essay, Lia Goldberg writes about her discovery of the Trager® approach and how she feels very grateful to the person who mentioned Trager® to her.