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United States Trager Association

Home
Discover Trager®
Trager® and its Benefits
Articles
Trager® Talk
Find A Practitioner
Trager® Courses
Upcoming Classes
Full List of Class Offerings
International Courses
Recorded Trager® Virtual Classes
Certification
Faculty
Members Only
Member Login/Renewal
Member Resources
Contribute
Contact
Trager® and Daily Life
January 5, 2020
Daily Life
Fernando Rojas LMT PhD
Trager® and Daily Life
Fernando Rojas LMT PhD
January 5, 2020
Daily Life

Trager® and Daily Life

Fernando Rojas LMT PhD
January 5, 2020
Daily Life

Maintaining a good quality of health involves being aware of our tension habits and knowing how to deal with them. The TRAGER for Daily Life classes propose simple movement explorations and/or mindful touch experiences that enhance attention and foster feelings of relaxation, energy and ease.

Source: Trager® for Daily Life

Newer PostTrager® Movement Education and Veterans podcast
Older PostTrager® and WIldlife Rehabilitation

Trager and…

  • Animal Rehabilitation
  • Daily Life
  • Hospice
  • Special Forces Research

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