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Course Info:

Level II Training – With Amrita Daigle

OCTOBER 20, 2019 by USTA


09/20/2019 - 09/25/2019

9:00 am - 6:30 pm


Québec City, Québec

Amrita works in the field of somatic education since 40 years. She has been a yoga and a massage teacher before becoming a TRAGER® Practitioner in 1983. She has studied with Milton Trager over a period of 15 years and is a TRAGER International Instructor since 1991. She offers a joyful and creative pedagogy, where clarity and precision are highlighted. While teaching, she naturally blends the information in a flow that creates a learning environment facilitating global integration. Amrita has taught the TRAGER Approach in Québec, Canada, the United States, France, Spain, Holland, Germany, Switzerland, and Israel.

Tuition of this training is in CAN dollars, great rate advantage for people coming from Europe and the USA. $ 50 CAN discount if total amount paid by August 20th. Beautiful French flavour town. Affordable accommodation available. Kindly register as soon as possible, for logistical reasons. Thank you.

Contact Info:

To register, please contact Amrita at:

Amrita Daigle



A unique, neuromuscular approach to body and movement re-patterning.

This stand alone CE course also serves as the second step towards Certification in the Trager® Approach. You’ll deepen your experience of both Table-work and Movement Mentastics through demonstrations and supervised practice. Trager® is a valuable approach for anyone who wants to elevate awareness in themselves and their clients.


Trager® tablework consists of deep, fluid rocking movements (oscillations) of muscles and joints combined with compression and gentle traction. This feeds into the nervous system resulting in dramatic muscular relaxation, along with feelings of lightness, freedom, and flexibility. The client is also shown simple movements called Mentastics which helps integrate the profound changes in the body.


  • Learn the enhanced skills of the Trager Approach.

  • Effect local and global changes simultaneously.

  • Deepen skills of muscle re-patterning.

  • Deepen movement education skills.

  • Deepen your capacity to live in presence at work and in life.


The following beneficial effects have been reported, however Trager is not a substitute for traditional medical care:

  • Improved balance and decreased spasticity

  • Dissolution of internalized effects of trauma in the body

  • Greater ease and joy of movement with decrease of pain

  • Deeper feelings of personal integration and peace and decreased anxiety


By the end of this workshop, you should be able to:

  • Utilize expanded techniques based from Trager principles in a whole body sequence.

  • Work with greater ease, body mechanics, and mindful attention in Trager and other related modalities.

  • Demonstrate use of Trager Principles in movement and table work to significant effect for most areas of the body.

  • Effect deep relaxation and central nervous system regulation in the receiver.

Earlier Event: August 30
Level I (2nd Half)