This article is Part 4 of Michael Lear’s 4 part series: Relieving Post Traumatic Stress Related Symptoms with The Trager® Approach and Trauma-Informed Yoga and Mindfulness.
TRAGER® for Daily Life (TDL) Professional Development Continuing Education (CE) Options For Practitioners - An easy way to progress in your CE requirements while expanding your knowledge and practice!
Watch a video presented by Trager Québec Practitioner, Tutor and Instructor Amrita Daigle where she will show you how to introduce new information into your nervous system to progress towards greater inner and physical well-being.
Practical Exercise – Presencing Pain What if instead of moving away from the pain as our first reaction might dictate, we instead used the pain as a random signal to ask ourselves…
Milton spoke frequently about the need for self-development, and he stated repeatedly that we are able to give only what we have already developed within ourselves. Did you hear him say…
This article is Part 3 of Michael Lear’s 4 part series: Relieving Post Traumatic Stress Related Symptoms with The Trager® Approach and Trauma-Informed Yoga and Mindfulness. Part 4 coming soon…
As I step out into the more open spaces of vaccinated lives, I realize that I am embodying a deep felt sense of gratitude for the gifts I have received from our Trager Community
The Trager Approach has diminished to the point of evaporation over the last 20 years. In almost no country or region is Trager thriving. Much to Milton’s demise…
This article is Part 2 of Michael Lear’s 4 part series: Relieving Post Traumatic Stress Related Symptoms with The Trager® Approach and Trauma-Informed Yoga and Mindfulness. Parts 3 & 4 coming soon…
